Ayurveda – A Natural Rhythm of Life

A Live Online Course in eight classes
 
28 September: General introduction and Vata Dosha explained

• How to understand the effect of the 3 constitutions (doshas) Vata, Pitha, Kapha in the body based on the Ayurvedic qualities (gunas) or physical symptoms.

• Where in the anatomy of the human body can we locate the Vata dosha?

• The five different functional subtypes of Vata in the human body? Where are they active?

• Physiological effects of the five functional subtypes of Vata.

• How do I recognise fluctuations of the fire and water elements in the Pitha constitution?

• Where is the Pitha constitution active in the human body?

• Physiological effects of the five functional subtypes of Pitha

• Clarify basic issues

• Gain a deeper understanding of complex topics

• Relate knowledge to individual daily life

• Better understanding of the presentations slides

• Repetition and explanation of the most important Sanskrit terms

• Location of Kapha dosha in the body and where it is active in the human body.

• Physiological effects of the five functional subtypes of Kapha

• The relationship between the 24-hour circadian rhythm and the dosha cycle

• How to use the daily Dosha rhythm for health, well-being and daily activities.

• What are the srothas or channels of the body?

• How the functioning of the srothas is involved in the development of disease.

• Clarify basic issues

• Gain a deeper understanding of complex topics

• Relate knowledge to individual daily life

• Better understanding of the presentations slides

• Repetition and explanation of the most important Sanskrit terms

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